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Category Archives: Big on: Food
TRASH TALK THURSDAY: Overindulgence
Practical advise to become more aware of your eating as you approach the holidays. Continue reading
CHOCK IT UP!
Okay, so I have been watching with interest in the last few years as the media (as ever so reliable you know) continues to talk about the benefits of dark chocolate. I have continuously been trying to improve my health … Continue reading
Posted in Big on: Food, Life Coach Tips
Tagged chocolate addition, emotional eating, life lessons
5 Comments
SAD JOE
I received a latte machine last year for my birthday, and after several months of resisting making them myself I finally learned. I have perfected my perfect cup of joe, just the way I like it, with a little foam … Continue reading
Posted in Big on: Food, Life Coach Tips
Tagged appreciating life, awareness, coffee, Life Coach Tips, limiting beliefs, living in the moment
3 Comments
